A recent study published by the Journal of the American Medical Association found that meditation may be better than drugs when it comes to coping with anxiety and depression.
But for today’s 24/7 plugged-in digerati the possibility of carving out a few peaceful moments to meditate is about as likely as – well – leaving their smartphone at home.
So how do you slow down our smartphone-addicted society?
There’s an app for that.
The non-profit ...
